Grizzly Team Information
Schedule & Results
​
2025 Grizzly Track and Field
​
April-May Grizzly Workouts:
Practice- Monday through Friday:
Boys and Girls 3:45 pm - 6:15 pm (approx.)
​​​
28 Mon- No practice
​
29 Tue- Repeat 1600m x 3 // Finishers // CORE
30 Wed- Tempo 1-3-1 // Weightroom
​
1 Thu- D-Fartlek 600m - 200m x 8 // Track Loop Drills
​
2 Fri- Agility - Relays - Weightroom
​
3 Sat- Easy Run Up to 6 Miles
​
4 Sun REST​
​
Up ahead - Friday, May 9th Avo League Finals @ RBV
​​​​
All Workouts to include: Warm-up/Stretch/Drills/Cool Down
Log your workout - digital - calendar
​
Go Grizzlies!
​​​
Coach Menchaca's contact info:
Cell - (760) 505-8442 // Email - grizzliesxccoach@gmail.com​
​
Bring Running Gear, h2o and a towel/mat to stretch.​​​​​​
​
For Grizzly XC & Track Team Info-
Please drop an email to
Coach Menchaca at grizzliesxccoach@gmail.com
(760) 505-8442
©2016 Mission Hills High School. Proudly created with Wix.com
