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Grizzly Team Information
Schedule & Results


2024 Grizzly Cross Country Voluntary Workouts

Monday-Thursday @ Walnut Grove 8:30 am

Summer Phase I Cross Country Voluntary MH Training- June 10th - June 21st (2 weeks Monday-Thursday). Team Captains Run Workouts. Dead Period-No Coach. 

Site: Walnut Grove Park 8:30-10:00 am.


Summer Phase II Cross Country Voluntary MH Training- June 24th - Aug 8th (7 weeks - Monday-Thursday/ select Saturdays) Organized by Coaches and Team Captains. 

Site: Walnut Grove and Mission Hills HS 8:30-10:00 am


Official MH Cross Country  Season starts- Aug 10th. Practice for:  Aug 12th - Aug 15th  will be Boys 3:40 pm and Girls 4:00 pm. 

Site: Mission Hills HS


In-School Season Practice- Aug 20th - Nov 16th - Boys 3:45 pm and Girls 4:00 pm (1st day of School 8/20)- No Practice Monday- Aug 20th. 

Site: Mission Hills HS


Email Coach Menchaca for times and sites.


Cell - (760) 505-8442 // Email -

All Workouts to include: Warm-up 1m/Stretch/Drills/Cool Down 1m

Log your workout - digital - calendar

Bring Running Gear, h2o and a towel/mat to stretch.

Contact your Grizzly Captains for more information- Cell #s below:

2024 Team XC Captains:


 Go Grizzlies!

For Grizzly XC & Track Team Info-

Please drop an email to

Coach Menchaca at

(760) 505-8442

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